We recommend you begin with Bestow Beauty Plus Oil to clear any existing processing blockages and to address EFA deficiencies efficiently. After one or two bottles, you can then move onto Bestow Beauty Oil. It is fine to remain on Bestow Beauty Plus Oil indefinitely if you wish. The blackcurrant and coconut oils make the taste of the Bestow Beauty Plus Oil milder and more fruity than Bestow Beauty Oil and some people prefer it.
